BeSpiegel #158

the world needs
honesty
to create a safe
environment
in which we all can thrive

so
before
anything else
be true
to your Self

BeSpiegel #155

do I dare
to see
through walls
of protection

do I dare
to see
the me
that I find
in you

can I allow
the good
the bad
the ignorance

can I allow
forgiveness

can I let love in

is there
some truth in
I see me
in you

BeSpiegel #148

is there
resistance
or flow

do I feel
energized
or slow

am I
in doubt
or at ease

am I
worried
or relieved

does it have
my thoughts
or my heart

deep down
inside
I know

who am I fooling?
let’s go back
to the middle

BeSpiegel #140

#realitycheck

this morning
a little
grass snake
dropped by
in our house

it remembered me

a new skin
formes from inside out