BeSpiegel #214

the entrance
is now, here
the next moment
and each following

it’s the entrance to
the experience of connection
that is always available

it only needs
an open heart
an open mind
and open hands
you see

that’s your way in

BeSpiegel #207

if you feel lost
abandoned
torn apart

breathe
remember
breathe
remember

silence your mind
for a while
that’s your way out

what you need is
your way in

so breathe
remember
breathe


BeSpiegel #197

in the darkest hours
remember
to look at the stars
to drink from the water
and to feel the earth
beneath your footsteps

you are carried

breathe my love, breathe
arrive
in your breath

BeSpiegel #149

let tenderness speak

let the gentle breeze
of breath
bring ease

hold your love closely
for a moment
for another
for one second more

soften your gaze

then find your way
to say
what’s left for you to say

BeSpiegel #121

imagine
all the waves

your breathe
your blood
your moods
your thoughts
your days
your years
your friends
your fears
your tears
your joy
your highs
insights

it flows, it floats
just as it comes
it goes